Rise and Shine Kids Coaching
Rise & Shine Kids Coaching provides compassionate, strengths-based support for children and families across the Fraser Coast. We specialise in helping children build emotional resilience, confidence, and practical coping skills, particularly those experiencing anxiety, bullying, school challenges, big emotions, or low self-esteem.
About Rise and Shine Kids Coaching
Our approach focuses on understanding the child’s nervous system and the “why” behind behaviour. Through coaching, counselling, and therapeutic activities including mindfulness and body-based regulation strategies, we support children to better understand their feelings, develop healthy relationships, and navigate life’s challenges with greater confidence.
We work collaboratively with parents, schools,
