Fraser Coast Mates was founded on a simple yet powerful principle- no one should struggle alone! We were formed nearly 8 years ago from the tragic loss of a good mate. His struggles were private, yet his loss was felt deeply by the Fraser Coast community. He was well respected yet we failed to read the signs.
What began as a community-driven response to loss and mental health awareness has now grown into a force for change, fostering connections, awareness, and unbelievable support across the region.
The mental health crisis has touched every community, and the Fraser Coast is no exception. Our region has felt the deep impact of suicide and mental health struggles that is almost unavoidable.
Fraser Coast Mates was created to tackle this issue head-on by building a culture where people feel comfortable reaching out and looking out for one another. Through initiatives such as fundraising events and awareness campaigns, Fraser Coast Mates works to break the stigma surrounding mental health. Our message is clear – it’s okay to talk, and help is available.
By engaging directly with the community, we create safe spaces where people can share their struggles and access support without fear of judgment.
The term ‘Power of Community’ has a number of meanings to our fantastic committee.
We have felt the strength of the local community with overwhelming support from businesses and individuals being part of events across the region.
The golf days now attract over 350 golfers to the Hervey Bay and Maryborough events, another 200+ ladies attending the Flourish and Bloom lunches on the course, as well as the many volunteers and supporters that come along to support us.
Each year the numbers grow, and the atmosphere supports the sharing of more stories that elevates the purpose and goals of the day.
Your ‘Community’ also has another meaning, the support of close friends and family should never be underestimated. The ‘Power’ is not measured by numbers, but in the ability to listen, be accessible and compassionate for the feelings you are experiencing.
The ‘Community’ of family and friends can also play a key role in recognising the signs of mental distress and encouraging professional help when needed.
The harsh reality is we are still losing 9 lives a day across Australia. Our Fraser Coast Mates team knows too well the heart crushing loss of loved ones that “our community” wrap our arms around them as we campaign for the Fraser Coast community to be there for friends and family.
Knowing that someone cares and is willing to stand by you during tough times is where relationships can be solidified and potentially save a life.
Fraser Coast Mates aims to highlight a fundamental truth: when a community stands together, it can overcome even the toughest challenges.

