Youth Mental Health

Category
  • 2 mins read

The Healing Power of Horses

There’s something uniquely calming about being around a horse. Their quiet presence, sensitivity to emotion and non-judgemental nature has seen equine therapy become an increasingly recognised approach to supporting mental health and emotional wellbeing. For many people struggling with anxiety, stress, trauma, grief or low self-esteem, traditional counselling can sometimes feel overwhelming. Equine Assisted Therapy…
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  • 3 mins read

Actually, Young People Are Thriving With Ideas — Let’s Back Their Vision

A hopeful message rings clear from the newly released State of Youth 2025 report: the majority of young people across the Fraser Coast and Hinkler regions are doing incredible things. They’re stepping up, speaking out, and showing resilience and leadership in the face of real challenges but they can’t do it alone. Community support for…
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  • 2 mins read

Building Trust in the Teenage Years: headspace’s Tuning In To Teens Program Supports Fraser Coast Families

headspace led WMQ is continuing to support families across the Fraser Coast with its highly regarded Tuning In To Teens program, delivered locally through its centres in Hervey Bay and Maryborough.  The free six-session parenting program is designed for parents and carers of young people aged 10–18 years, focusing on one of the most challenging and formative stages of…
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  • 3 mins read

Common Ground Collective: Building Connection, One Sunrise at a Time

When Common Ground Collective launched in Hervey Bay, it wasn’t the beginning of something entirely new — it was the evolution of a grassroots movement built on connection, movement, and lived experience. Founded by local community member Kopje Lush, the initiative grew from what was originally known as Project Mateship — a men’s mental health…
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  • 3 mins read

Bullying in Our Schools: The Lasting Impact on Children’s Self-Esteem

Bullying is more than just playground scuffles or online teasing - it’s a widespread issue with serious consequences for children’s mental and emotional wellbeing. Across the Fraser Coast, reports of bullying are emerging as early as prep, with some children as young as five experiencing body shaming or social exclusion. By the time they reach…
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